There are two reasons that I chose this topic for this week. The obvious one is that yesterday was National Freedom Day. The second is that despite this newfound freedom we seem to have there are still so many trapped with the oppressive way of thinking.
14
Apr
Apr
“Pay attention to the things you are naturally drawn to. They are often connected to your path, passion and purpose in life. Have the courage to follow them.” – Ruben Chavez
06
Apr
Apr
Why is it important to focus on your mental well-being? In order to truly do this question justice let’s first focus on the power and magnitude of your mind’s responsibilities.
13
Feb
Feb
A life coach works with you to expand your self-awareness by using powerful and thought-provoking questioning techniques. They work with you to unlock your inner gifts, talents and powers quicker than if you did it on your own.
11
Apr
Apr
A person experiences a lack of confidence in areas that challenge their belief systems. Areas that they were made to believe they are not good at or are lacking in.
01
Feb
Feb
Becoming a mommy is the most incredible job and feeling in the world. However somewhere along the way, amidst the bottles, nappies, crying, sleepless nights, work, groceries, meals and carpooling you as woman have begun to lose yourself.
29
Sep
Sep
Finding your inner power is the first step towards breaking the shackles of that which limits you in your potential and your possibilities.
14
May
May
The majority of people don’t even know that they are stressed. So how would they know if stress is having an effect on their life?
01
Mar
Mar
Often we have this misconception that self-love is about loving thyself, akin to vanity and selfishness. But, self-love means different things to different people.
01
Feb
Feb
Your perception of yourself matters because it dictates your actions and ultimately it is what you project onto the outside world.